Testimonials

As I have got older ( and fatter! 🙈😁)I have often felt intimidated going to the gym, especially in the weights section, always unsure if I was doing the exercises correctly and worrying what others thought.

That was until I met Rob! I have been training with Rob since January and can honestly say it’s the best investment I have made in myself.

I now train in a friendly, welcoming and non judgemental environment and with Rob’s guidance and support feel stronger and fitter than I have in years.

If you are looking to improve your health, fitness and strength with a knowledgable, professional and supportive coach then Rob Tandy is your man

I haven't been in a gym for over 18 years and although I play tennis regularly I felt there was an element of fitness missing. At 61 I would never have had the confidence to join a gym so when I saw a friend's testimonial for Rob I decided to give it a go. That was 4 months ago and I am loving it. I enjoy the challenge of improving my fitness, flexibility and muscle strength.

I am already noticing a difference in my body shape and feel far more toned. Working in small groups with like-minded friendly people is perfect for me. Rob's support and encouragement at every session makes all the difference. He clearly loves what he does and takes pride in his clients' achievements. I highly recommend Tandy Health and Fitness.

Rob is the most patient and understanding trainer I have worked with and still manages to get the best from me. He understands that everyone has their own way of working and uses this to help you progress.

I trained with Rob 3–4 years ago and only stopped due to a life event. When I saw he was starting up on his own I jumped at the chance to train with him again. I always felt I worked hard in my sessions and my fitness and physique improved. I have every confidence that Rob will help me reach my goals again.

If you have never worked with a trainer or are unsure, I highly recommend Rob. You will not regret it.

I couldn't be more thrilled with the results I’ve achieved working with Rob Tandy. When I first started my weight loss journey I was unsure where to begin. Rob’s expertise, dedication and support have been instrumental in helping me reach my goals.

Under Rob’s guidance I have not only lost weight but gained a new perspective on health and fitness. His tailored workouts, nutritional guidance and motivational coaching make every session enjoyable and empowering.

Rob motivates you even on tough days and keeps you accountable every step of the way. Thanks to him I have gained confidence, energy and a healthier lifestyle. I highly recommend Rob Tandy as a personal trainer, he is truly a game changer.