Testimonials

I joined Tandy Health and Fitness around 10 months ago, and it’s one of the best things I’ve ever done for myself. I’ve never been a ‘gym person’, and walking into a gym used to fill me with dread.

That all changed when I found Rob. I genuinely enjoy training now, and the atmosphere is welcoming, positive, and completely free of judgment. Everyone is on their own journey, and there’s a real sense of community.

Rob is not just a brilliant coach, he genuinely cares about everyone who walks through the door. If you’re thinking about joining, don’t overthink it; you’ll be joining a supportive community, not just a gym.

I’m 62 and over the last 10 years I noticed a gradual decline in my flexibility and strength. Small things like knees giving way on stairs, restricted movement while driving, and general aches were becoming a problem.

A friend invited me to Tandy Health and Fitness and it has been a game changer. The gym is flexible, small, comfortable, and the 7 am group fits perfectly into my life. Everyone is supportive and working at their own pace.

The training environment is calm and friendly with encouragement rather than pressure. In just 4 weeks my knee is stronger, I can turn my head comfortably while driving and I feel taller and fitter.

Rob is a wonderful instructor, gentle, approachable and always guiding the group effectively. Workouts are challenging but manageable and the hour passes quickly.

I genuinely enjoy training now and hope to increase my sessions soon. If you are thinking about starting, come and join us, it is a welcoming supportive community.

I have been training with Rob since January this year, I know that I would never have achieved the level of fitness and wellness I have at my age without guidance from Rob. He is very welcoming as a trainer I was a total novice, to begin with, but his knowledge and training skills have helped me achieve my strength and improved my well-being. Rob knows how to push and get the best out of you, whilst also making the sessions enjoyable, I never thought I would say those words! he’s caring and good fun and keeps you motivated, if you are looking to improve your strength or certain areas of your body I would thoroughly recommend Rob at Tandy’s Health and Fitness. Thank you, Jane,

I started working with Rob because I was looking for a trainer who could create an environment that was both challenging and supportive and that is exactly what I found. The 6am classes are a big commitment for me but I genuinely enjoy them. Rob has created a welcoming and friendly space with people of all abilities which makes it feel like a team effort. There is no intimidation just encouragement.

Rob nudges me in the right direction without pushing me to the point of exhaustion or dread. In the past I have felt anxious before a workout knowing I would be pushed too hard. With Rob I look forward to the sessions and can challenge myself in a way that feels sustainable.

I also love the workout book he provides. It is a great way to track progress and see improvements week by week. I have been able to push myself, see results and genuinely enjoy the process along the way.

I sought out a personal trainer about 18 months ago having started and failed at a few tries at getting fit again. I was feeling out of shape, low in energy, and, well, frankly, over the hill. I needed a bit of motivation to get me started. Rob provided that and so much more. By tailoring a programme for me he has helped me to make constant progress, achieve goals I thought I would never achieve, and feel like a changed woman. I am so much stronger and much more confident. Everyone comments on the difference in me.

If you’re reading this and wondering if this is for you.. my advice is – it is! Cos Rob will make it for you and about you whatever your age, fitness level, or training needs. That’s what he does.