Our Services

I offer 121 personalised training sessions. Please get in touch with me for further details on 121 training options and available times. 

As many sessions as you need to help you achieve your goals, unlimited access to any of the sessions across the ever-growing timetable  Build strength progressively, recording progress in your own workout journal.  Choose high-calorie burning circuit sessions and leave every ounce of effort on the gym floor.  Or take on a combination of both. Sessions are 55 minutes.  Maximum 8 people

We're now offering  a nutrition coaching service which can create a personalised nutrition plan for you.